In a tragic and shocking Instagram post on Friday morning, the team of actor-model Poonam Pandey confirmed the untimely death of the 32-year-old after battling cervical cancer. This devastating news has sparked conversations about cervical wellness and the urgency to safeguard the reproductive system. Health experts are emphasizing the importance of reproductive well-being and offering valuable tips to ensure better cervical health.
Dr. Kshitiz Murdia, CEO and Co-Founder of Indira IVF, highlighted the significance of having regular cervical health checks such as Pap smears and HPV testing. Early diagnosis is crucial as it enables early intervention and proper treatment of cervical cancer. In addition to regular screenings, maintaining a healthy lifestyle plays a critical role in ensuring better reproductive and cervical health. This includes ceasing smoking, consuming a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats, as well as staying physically active to manage weight.
Dr. Tushar Patil, Senior Consultant – Medical Oncologist at Sahyadri Super Speciality Hospital, emphasized the importance of regular gynecologist visits for routine check-ups and screenings. Practicing safe sex, maintaining a healthy lifestyle, managing chronic conditions, and understanding the menstrual cycle were also highlighted as key considerations for better cervical health.
Dr. Sampada Dessai, Consultant – Gynaecologic Oncosurgery at PD Hinduja Hospital, outlined the role of lifestyle factors and diet in cervical cancer. Factors such as smoking, sedentary lifestyle, and environmental toxins can increase the risk of persistent HPV infection and cervical cancer. On the other hand, a balanced diet rich in fruits, vegetables, and antioxidants boosts immunity and helps clear HPV infection from the body.
Overall, experts agree that awareness, a healthy lifestyle, regular screenings, and vaccination are crucial steps in eradicating cervical cancer. By following these recommendations and incorporating them into their lives, individuals can support their reproductive and cervical health. This tragic loss serves as a reminder of the importance of taking proactive measures to protect and maintain cervical wellness.
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